After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
Friday, May 31, 2013
Rest day
Took a much needed rest day today. I will be hitting the legs tomorrow. But every now and then you just have to say, enough is enough and I'm gonna rest.
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