After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
Sunday, August 22, 2010
Weight August 22
My weight this morning was 164.6 so down a 1.4 pounds from last night. Just proof you shouldn't weigh at night. Although 164 isn't great.
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